{"id":1153,"date":"2025-06-16T07:53:50","date_gmt":"2025-06-16T07:53:50","guid":{"rendered":"https:\/\/www.footin.lv\/?p=1153"},"modified":"2025-06-16T07:53:50","modified_gmt":"2025-06-16T07:53:50","slug":"nervu-sistema","status":"publish","type":"post","link":"https:\/\/www.footin.lv\/en\/nervu-sistema\/","title":{"rendered":"Nervous system"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p class=\"s3\"><span class=\"s2\">Nervu sist\u0113ma nep\u0101rtraukti komunic\u0113 ar apk\u0101rt\u0113jo vidi<\/span><span class=\"s2\"> , <\/span><span class=\"s2\">veidojot atgriezenisko saiti \u0137ermen\u012b!<\/span><\/p>\n<p class=\"s3\"><span class=\"s2\">\u0160ai komunik\u0101cijai j\u0101b\u016bt p\u0113c iesp\u0113jas kvalitat\u012bv\u0101kai, bag\u0101tai un daudzveid\u012bgai. P\u0113d\u0101s atrodas ap 70% sensori <\/span><span class=\"s2\">motoro<\/span><span class=\"s2\"> nervu, kas atbild par \u0137erme\u0146a sp\u0113ju kust\u0113ties un sevi realiz\u0113t telp\u0101 ( l\u012bdzsvars ir viens no galvenajiem kvalitat\u012bvu kust\u012bbu pamatiem).<\/span><\/p>\n<p class=\"s3\"><span class=\"s2\">Interesanti, ka, stimul\u0113jot p\u0113das nervus, varam uzlabot roku pirkstu kust\u012bbas, piem\u0113ram, cerebr\u0101l\u0101s triekas terapija var ietvert atsvarus uz pot\u012bt\u0113m pusdienu laik\u0101, lai p\u0113das vair\u0101k saj\u016bt zemi, kas uzlabo sp\u0113ju satvert un notur\u0113t nazi ar dak\u0161i\u0146u.<\/span><\/p>\n<p class=\"s5\"><span class=\"s4\">Nervu sist\u0113ma s\u0101k att\u012bst\u012bties mammas punc\u012b, bet pamati cilv\u0113ka reakcij\u0101m, ko veido nervu sist\u0113ma veidojas b\u0113rna pirmaj\u0101 dz\u012bves gad\u0101. <\/span><span class=\"s4\">No b\u0113rni\u0146a piedzim\u0161anas br\u012b\u017ea abi vec<\/span><span class=\"s4\">\u0101<\/span><span class=\"s4\">ki var akt\u012bvi iesaist\u012bties Mazu\u013ca att\u012bst\u012bbas veicin\u0101\u0161an\u0101<\/span><span class=\"s4\">.<\/span><\/p>\n<p class=\"s5\"><span class=\"s4\">Visam, protams<\/span><span class=\"s4\"> ,i<\/span><span class=\"s4\">r savs laiks, bet kam\u0113r b\u0113rns v\u0113l ner\u0101po un nestaig\u0101 ,pasauli vi\u0146\u0161 vair\u0101k iepaz\u012bst caur vec\u0101kiem. T\u0101p\u0113c vec\u0101ku iesaiste <\/span><span class=\"s4\">neirosensor\u0101<\/span><span class=\"s4\"> stimul\u0101cij\u0101 ir \u012bpa\u0161i svar\u012bga, jo veido veselu nervu sist\u0113mu un rada b\u0113rnam dro\u0161\u012bbas saj\u016btu.<\/span><\/p>\n<p class=\"s5\"><span class=\"s4\">Da\u017ei ikdienas aktivit\u0101\u0161u ieteikumi, kas att\u012bst\u012bs b\u0113rn<\/span><span class=\"s4\">a nervu sist\u0113mu<\/span><span class=\"s4\">:<\/span><\/p>\n<p class=\"s5\"><span class=\"s4\">Piesk\u0101riens jeb Mas\u0101\u017ea \u2013 \u012bpa\u0161i p\u0113di\u0146u mas\u0101\u017ea. \u0160eit j\u0101saprot, ka Mazulim nav nepiecie\u0161ama pieaugu\u0161a cilv\u0113ka mas\u0101\u017ea, t\u0101 b\u016bs daudzas reizes maig\u0101ka, vair\u0101k k\u0101 gl\u0101sti, bet tie pal\u012bdz att\u012bst\u012bt<\/span><span class=\"s4\">\u00a0<\/span><span class=\"s4\">neirosensoro<\/span><span class=\"s4\"> izj\u016btu, kas ir staig\u0101\u0161anas pamat\u0101. Mas\u0101\u017ea noteikti ir veids k\u0101 komunic\u0113t ar\u012b ar liel\u0101ku b\u0113rnu un vienam ar otru.<\/span><\/p>\n<p class=\"s5\"><span class=\"s4\">Pas\u012bvas kust\u012bbas \u2013 satvert b\u0113rna k\u0101jas un atdarin\u0101t rite\u0146a m\u012b\u0161anu, cel\u012b\u0161u saliek\u0161anu un iztaisno\u0161anu, t\u0101 saucamo<\/span><span class=\"s4\"> ,,<\/span> <span class=\"s4\">\u0161\u0137\u0113r\u012bti<\/span><span class=\"s4\">,, Tas ir vienk\u0101r\u0161s veids k\u0101 pal\u012bdz\u0113t b\u0113rnam apzin\u0101t telpu, savu \u0137ermeni un sajust vec\u0101ku tuvumu.<\/span><\/p>\n<p class=\"s5\"><span class=\"s4\">B\u0113rna n\u0113s\u0101\u0161ana rok\u0101s \u2013 ja vien tas nav p\u0101rm\u0113r\u012bgi, ir svar\u012bgi b\u0113rnu \u0146emt rok\u0101s. Atceries \u2013 b\u0113rns pasauli pirmaj\u0101 gad\u0101 iepaz\u012bst caur pieaugu\u0161o un kop\u0101 ar pieaugu\u0161o, tas rada Dro\u0161\u012bbu.<\/span><\/p>\n<p class=\"s5\"><span class=\"s4\">Daudz laika pavad\u012bt uz zemes \u2013 kop\u0101 ar vec\u0101kiem pavad\u012btais laiks ir pat\u012bkam\u0101ks. B\u0113rnam j\u0101apg\u016bst sava \u0137erme\u0146a apzin\u0101\u0161an\u0101s gan uz muguras, gan v\u0113dera. Pirmajos divos m\u0113ne\u0161os gan b\u0113rns nevar kvalitat\u012bvi pacelt galvu no v\u0113dera pozas, jo t\u0101 sver aptuveni 25% no visas \u0137erme\u0146a masas, bet v\u0113l\u0101k to var\u0113s izdar\u012bt. S\u0101kum\u0101 neveikli, bet ar laiku un treni\u0146u, viss izdosies<\/span><\/p>\n<p class=\"s3\"><span class=\"s4\">Kam\u0113r b\u0113rns iem\u0101c\u0101s staig\u0101t un ar\u012b v\u0113l\u0101k p<\/span><span class=\"s4\">\u0113d\u0101m j\u0101b\u016bt <\/span><span class=\"s4\">p\u0113c iesp\u0113jas vair\u0101k <\/span><span class=\"s4\">b<\/span><span class=\"s4\">ez apaviem<\/span><span class=\"s4\">, ja gribam, lai b\u0113rns funkcion\u0101li att\u012bst\u0101s. Nereti vec\u0101ki s\u016bdzas, ka b\u0113rns protest\u0113 pret pirmajiem nopietnajiem apaviem. Kas ir NORM\u0100LI, jo apavi ar biezu, nekust\u012bgu zoli ir milz\u012bgs \u0161oks smadzen\u0113m, jo vi\u0146\u0101m vairs nepien\u0101k sign\u0101ls no p\u0113du nervu receptoriem par to, kur \u0137ermenis atrodas telp\u0101, t\u0101p\u0113c b\u0113rns var ar\u012b hist\u0113riski raud\u0101t. Padom\u0101jiet par \u0113rtiem, pietiekami platiem apaviem ar pl\u0101nu zoli, ja t\u0101di ir nepiecie\u0161ami. Apaviem j\u0101b\u016bt t\u0101diem, kas netrauc\u0113 nervu sist\u0113mas att\u012bst\u012bbu!<\/span> <span class=\"s2\">T\u0101tad p\u0113du nervu stimul\u0113\u0161ana ietekm\u0113 <\/span><span class=\"s2\">motoro<\/span><span class=\"s2\"> jeb kust\u012bbu kvalit\u0101ti!!!!<\/span><\/p>\n<p class=\"s7\"><span class=\"s6\">Ir vasara &#8211; r\u016bp\u0113simies par savu \u0137ermeni, \u013causim tam uzlabot savas komunik\u0101cijas prasmes un staig\u0101sim ar\u012b bas\u0101m k\u0101j\u0101m. <\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Nervu sist\u0113ma nep\u0101rtraukti komunic\u0113 ar apk\u0101rt\u0113jo vidi , veidojot atgriezenisko saiti \u0137ermen\u012b! \u0160ai komunik\u0101cijai j\u0101b\u016bt p\u0113c iesp\u0113jas kvalitat\u012bv\u0101kai, bag\u0101tai un","protected":false},"author":1,"featured_media":1154,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/posts\/1153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/comments?post=1153"}],"version-history":[{"count":0,"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/posts\/1153\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/media\/1154"}],"wp:attachment":[{"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/media?parent=1153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/categories?post=1153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/tags?post=1153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}