{"id":1143,"date":"2025-06-16T07:49:20","date_gmt":"2025-06-16T07:49:20","guid":{"rendered":"https:\/\/www.footin.lv\/?p=1143"},"modified":"2025-06-16T07:52:27","modified_gmt":"2025-06-16T07:52:27","slug":"labakas-zekes-svistosam-pedam","status":"publish","type":"post","link":"https:\/\/www.footin.lv\/en\/labakas-zekes-svistosam-pedam\/","title":{"rendered":"The best socks for sweaty feet"},"content":{"rendered":"
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BEIDZOT<\/span> Pieejams<\/span> lab\u0101ko ze\u0137u apskats<\/span> SV\u012aSTO\u0160\u0100M P\u0112D\u0100M!!<\/span><\/p>\n

K\u0101 samazin\u0101t simptomus un kas j\u0101\u0146em v\u0113r\u0101 izv\u0113loties ze\u0137es <\/span>sv\u012bsto\u0161\u0101m <\/span>p\u0113d\u0101m????<\/span><\/p>\n

Ekr\u012bnie<\/span> sviedru dziedzeri atrodas gandr\u012bz uz visa \u0137erme\u0146a, bet visvair\u0101k uz plaukst\u0101m un p\u0113d\u0101m (ap 600-700 uz cm2). Nav br\u012bnums, <\/span>k<\/span>a<\/span>d<\/span> tie visi ir pastiprin\u0101ti akt\u012bvi, <\/span>t<\/span>as rada diskomfortu un \u013coti samazina ikdienas pa\u0161saj\u016btu<\/span>, pat <\/span>ierobe\u017eo<\/span>jot<\/span> aktivit\u0101tes.<\/span><\/p>\n

Pastiprin\u0101ta sv\u012b\u0161ana jeb<\/span> Hiperhidroze<\/span> ir sare\u017e\u0123\u012bts process, kas nav \u0101rst\u0113jams ar vienu konkr\u0113tu<\/span> metodi, kas str\u0101d\u0101tu ilgtermi\u0146\u0101, t\u0101p\u0113c svar\u012bgi ir izv\u0113l\u0113ties ikdienas produktus gudri, lai kontrol\u0113tu <\/span>hiperhidrozes<\/span> simptom\u0101tiku. <\/span><\/p>\n

T\u0101 k\u0101 ze\u0137es cie\u0161i piegu\u013c p\u0113du \u0101dai, to pareiza izv\u0113le var uzlabot pa\u0161saj\u016btu un samazin\u0101t p\u0101rm\u0113r\u012bgas p\u0113du \u0101das sv\u012b\u0161anas simptom\u0101tiku \u2013 nepat\u012bkamu smaku (bakt\u0113rijas), \u0101das un nagu infekcijas, ko izraisa p\u0101rm\u0113r\u012bgs, ilgsto\u0161s mitrums (s\u0113n\u012btes un CPV jeb p\u0113du k\u0101rpas).<\/span><\/p>\n

Veidojot apskatu, <\/span>projekt\u0101 <\/span>piedal\u012bj\u0101s vair\u0101kas personas, kas <\/span>katru ze\u0137u veidu<\/span>, nesamazinot savas ikdienas aktivit\u0101tes,<\/span> valk\u0101ja<\/span> un v\u0113rt\u0113ja 5 dienas. Ze\u0137es tika vilktas uz t\u012br\u0101m<\/span>,<\/span> saus\u0101m p\u0113d\u0101m, katru dienu mazg\u0101jot ar\u012b pa\u0161as ze\u0137es.<\/span> N<\/span>eatkar\u012bgu v\u0113rt\u0113jumu par katru produktu izteica ar\u012b divi <\/span>podiatri<\/span>.<\/span><\/p>\n

S\u012bk\u0101k ar p\u0101rskata datiem var iepaz\u012bties vietn\u0113, kas nor\u0101d\u012bta lej\u0101. <\/span><\/p>\n

Liel\u0101ko da\u013cu ze\u0137u var ieg\u0101d\u0101ties interneta veikal\u0101 <\/span>Amazon<\/span>.<\/span><\/p>\n

Rezult\u0101ti:<\/span><\/p>\n

1. <\/span>Balega<\/span> Silver<\/span> No <\/span>Show<\/span> Running<\/span> Socks<\/span> at<\/span> Amazon<\/span> (<\/span>P<\/span>olyester<\/span>, <\/span>nylon<\/span>, <\/span>elastane<\/span>, <\/span>silver<\/span>)<\/span><\/div>\n
2. <\/span>Saucony<\/span> Performance <\/span>Tab<\/span> Socks<\/span> at<\/span> Amazon<\/span> (<\/span>Polyester<\/span>, <\/span>spandex<\/span>)<\/span><\/div>\n
3. <\/span>Lululemon<\/span> Power<\/span> Stride<\/span> No <\/span>Show<\/span> Sock<\/span> at<\/span> Lululemon<\/span><\/a> (<\/span>Nylon<\/span>, <\/span>elastane<\/span>)<\/span><\/div>\n
4. <\/span>Thorlos<\/span> Dwmxw<\/span> Max<\/span> Cushion<\/span> Distance <\/span>Ankle<\/span> Socks<\/span> at<\/span> Amazon<\/span><\/a> (<\/span>Acrylic<\/span>, <\/span>nylon<\/span>, <\/span>elastic<\/span>)<\/span><\/div>\n
5. <\/span>Swiftwick<\/span> Maxus<\/span> Zero<\/span> Maximum<\/span> Cushion<\/span> Socks<\/span> at<\/span> Amazon<\/span><\/a> (<\/span>Nylon<\/span>)<\/span><\/div>\n
6. <\/span>Patagonia<\/span> Lightweight<\/span> Merino<\/span> Performance <\/span>Crew<\/span> Socks<\/span> at<\/span> Backcountrygear.com<\/span><\/a> (<\/span>59% RWS-<\/span>certified<\/span> merino<\/span> wool<\/span>, 39% <\/span>nylon<\/span>, 2% <\/span>spandex<\/span>)<\/span><\/div>\n
7. <\/span>Brooklinen<\/span> Socks<\/span> at<\/span> Brooklinen<\/span><\/a> (<\/span>Polyester<\/span>, <\/span>acrylic<\/span>)<\/span><\/div>\n
8. <\/span>Darn<\/span> Tough<\/span> Micro<\/span> Crew<\/span> Cushion<\/span> Socks<\/span> at<\/span> REI<\/span><\/a> (<\/span>Polyester<\/span>, <\/span>nylon<\/span>, <\/span>Lycra<\/span>)<\/span><\/div>\n
9. <\/span>Stance<\/span> Men’s<\/span> Low<\/span> Tab<\/span> Sock<\/span> at<\/span> Amazon<\/span><\/a> (<\/span>Nylon<\/span>, <\/span>polyester<\/span>, <\/span>elastane<\/span>, <\/span>cotton<\/span>)<\/span><\/div>\n
10. <\/span>Bombas<\/span> Women’s<\/span> Merino<\/span> Wool<\/span> Running<\/span> Ankle<\/span> Sock<\/span> at<\/span> Bombas.com<\/span><\/a> (<\/span>Merino<\/span> wool<\/span>, <\/span>polyester<\/span>, <\/span>spandex<\/span>)<\/span><\/div>\n
11. <\/span>Feetures<\/span> High<\/span> Performance <\/span>Ultra<\/span> Light<\/span> No-<\/span>Show<\/span> Running<\/span> Socks<\/span> (<\/span>Nylon<\/span>, <\/span>spandex<\/span>)<\/span><\/div>\n
12. <\/span>Bombas<\/span> Merino<\/span> Wool<\/span> Running<\/span> Ankle<\/span> Socks<\/span> (<\/span>Merino<\/span> wool<\/span>, <\/span>polyester<\/span>, <\/span>spandex<\/span>)<\/span><\/div>\n

J\u0100, BEZ K\u013b\u016aD\u0100M!!! SINT\u0112TIKA JEB MITRUMA ATGR\u016aDO\u0160I MATERI\u0100LI<\/span><\/p>\n

Izv\u0113loties ze\u0137es sv\u012bsto\u0161\u0101m p\u0113d\u0101m, uzman\u012bba j\u0101piev\u0113r\u0161 ze\u0137u sast\u0101vam. Materi\u0101liem j\u0101b\u016bt hidrofobiem (tie nedr\u012bkst piesaist\u012bt sev \u016bdeni\/mitrumu). Tie\u0161i \u0161\u012b materi\u0101lu \u012bpa\u0161\u012bba aizvada mitrumu prom no p\u0113du \u0101das un t\u0101 relat\u012bvi ilg\u0101k var palikt sausa.<\/span><\/p>\n

Var <\/span>izv\u0113l\u0113ties SINT\u0112TISKOS materi\u0101lus:<\/span><\/p>\n

Polyaster<\/span> (to lieto visbie\u017e\u0101k, labs materi\u0101ls, kas atgr\u016b\u017e mitrumu un ir elpojo\u0161s, lai dzes\u0113tu \u0101du)<\/span><\/p>\n

Nylon<\/span> (lab\u0101k par <\/span>polyesteri<\/span> sp\u0113j nov\u0113rst nepat\u012bkamu smaku ra\u0161anos)<\/span><\/p>\n

Acrylic<\/span> (nodro\u0161ina labu ventil\u0101ciju, dzes\u0113 un \u017e\u0101v\u0113 p\u0113du \u0101du)[1] u.c.<\/span><\/p>\n

Vai <\/span>DAB\u012aG<\/span>OS<\/span> materi\u0101l<\/span>us<\/span>, kas atgr\u016b\u017e mitrumu:<\/span><\/p>\n

Z\u012bds un Vilna ( dab\u012bgajai vilnai ir antibakteri\u0101las \u012bpa\u0161\u012bbas [2]. Vilna tiek v\u0113rt\u0113ta p\u0113c RWS (<\/span>Responsible<\/span> Wool<\/span> Standarts).<\/span><\/p>\n

Apskata pirmaj\u0101 viet\u0101 ir ze\u0137e ar sudraba diegiem, kas jau labu laiku tekstila indus<\/span>trij\u0101 tiek lietots k\u0101 antibakteri\u0101ls materi\u0101ls, kas sp\u0113j kontrol\u0113t un samazin\u0101t patog\u0113nu vairo\u0161anos, kas sv\u012bsto\u0161u p\u0113du gad\u012bjum\u0101 izraisa sliktu smaku!<\/span><\/p>\n

T\u0101tad visp\u0101rpie\u0146emtais fakts, ka kokvilna ir pats lab\u0101kais materi\u0101ls<\/span>,<\/span> \u0161a<\/span>j\u0101 gad\u012bjum\u0101 neiztur kritiku.<\/span><\/p>\n

Tai ir izcili labas uzs\u012bk\u0161anas sp\u0113jas, t\u0101s \u0161\u0137iedras \u0101tri piebriest un viss mitrums paliek uz \u0101das<\/span>, radot milz\u012bgu diskomfortu, tulznas un iesp\u0113ju pievienoties p\u0113du \u0101das vai nagu infekcij\u0101m.<\/span><\/p>\n

Atsauces:<\/span><\/p>\n

[1] <\/span>Clothing and Textiles Research Journal<\/span><\/a><\/p>\n

[2]<\/span> Ivankovic T, Rajic A, <\/span>Ercegovic<\/span> Razic S, Rolland du <\/span>Roscoat<\/span> S, Skenderi Z.\u00a0<\/span>Antibacterial properties of non-modified wool, determined and discussed in relation to iso 20645:2004 standard<\/span><\/a>.\u00a0<\/span>Molecules<\/span>. 2022;27(6):1876. doi:10.3390\/molecules27061876<\/span><\/p>\n

P.S.<\/span> Ja Tev ir <\/span>hiperhidroze<\/span> vai interese par \u0161o diagnozi, apmekl\u0113 <\/span>Starptautisk\u0101<\/span>s<\/span> Hiperhidrozes<\/span>kopiena<\/span>s m\u0101jas lapu (<\/span>International<\/span> Hyperhidrosis<\/span> Society<\/span>)<\/span><\/p>\n

https:\/\/www.sweathelp.org\/home\/understanding-hyperhidrosis.html<\/span><\/a><\/p>\n

Nor\u0101de uz rakstu<\/span>, no kura \u0146emts materi\u0101ls<\/span> ( <\/span>By<\/span>\u00a0<\/span>Lacey Muinos<\/span><\/a>. <\/span>u<\/span>pdated<\/span> on<\/span> February<\/span> 20, 2023<\/span>)<\/span>https:\/\/www.health.com\/best-socks-for-sweaty-feet-7106400<\/span><\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"BEIDZOT Pieejams lab\u0101ko ze\u0137u apskats SV\u012aSTO\u0160\u0100M P\u0112D\u0100M!! K\u0101 samazin\u0101t simptomus un kas j\u0101\u0146em v\u0113r\u0101 izv\u0113loties ze\u0137es sv\u012bsto\u0161\u0101m p\u0113d\u0101m???? Ekr\u012bnie sviedru","protected":false},"author":1,"featured_media":1144,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/posts\/1143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/comments?post=1143"}],"version-history":[{"count":0,"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/posts\/1143\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/media\/1144"}],"wp:attachment":[{"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/media?parent=1143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/categories?post=1143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/tags?post=1143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}