{"id":997,"date":"2025-04-10T19:24:20","date_gmt":"2025-04-10T19:24:20","guid":{"rendered":"https:\/\/www.footin.lv\/?page_id=997"},"modified":"2025-06-16T08:51:04","modified_gmt":"2025-06-16T08:51:04","slug":"par-mums","status":"publish","type":"page","link":"https:\/\/www.footin.lv\/en\/par-mums\/","title":{"rendered":"Family Health Foot Center"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_raw_code wpb_raw_html wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<style>\n  .about-v3-wrapper {\n    background: #f6fbfa;\n    padding: 6rem 2rem;\n    font-family: 'Inter', sans-serif;\n  }\n\n  .about-v3-header {\n    text-align: center;\n    margin-bottom: 4rem;\n    animation: fadeSlideIn 1.2s ease forwards;\n    opacity: 0;\n  }\n\n  .about-v3-header h2 {\n    font-size: 3rem;\n    font-weight: 700;\n    color: #1a1a1a;\n    position: relative;\n    display: inline-block;\n  }\n\n  .about-v3-header h2::after {\n    content: '';\n    position: absolute;\n    left: 0;\n    bottom: -8px;\n    width: 100%;\n    height: 4px;\n    background: #a8d8f8;\n    border-radius: 2px;\n    animation: pulseBorder 1.8s ease-in-out infinite;\n  }\n\n  @keyframes pulseBorder {\n    0%, 100% {\n      transform: scaleX(1);\n      opacity: 0.8;\n    }\n    50% {\n      transform: scaleX(1.1);\n      opacity: 1;\n    }\n  }\n\n  @keyframes fadeSlideIn {\n    to {\n      opacity: 1;\n      transform: translateY(0);\n    }\n    from {\n      opacity: 0;\n      transform: translateY(40px);\n    }\n  }\n\n  .about-v3-container {\n    max-width: 1100px;\n    margin: 0 auto;\n    display: flex;\n    flex-wrap: wrap;\n    gap: 2.5rem;\n    justify-content: center;\n    align-items: stretch;\n    flex-direction: column;\n  }\n\n  .about-v3-card {\n    background: #fff;\n    border-radius: 20px;\n    padding: 2.5rem 2rem 2.2rem 2rem;\n    box-shadow: 0 12px 28px rgba(0, 0, 0, 0.04);\n    position: relative;\n    overflow: hidden;\n    margin-bottom: 0.5rem;\n    transition: all 0.3s cubic-bezier(.4,0,.2,1);\n  }\n  .about-v3-card::before {\n    content: '';\n    position: absolute;\n    inset: 0;\n    background: radial-gradient(circle at top left, rgba(0, 174, 140, 0.07), transparent 70%);\n    z-index: 0;\n  }\n  .about-v3-card h3 {\n    font-size: 1.7rem;\n    font-weight: 700;\n    margin-bottom: 1.1rem;\n    color: #a8d8f8;\n    position: relative;\n    z-index: 2;\n    display: inline-block;\n    letter-spacing: -1px;\n  }\n  .about-v3-card h4 {\n    font-size: 1.18rem;\n    font-weight: 700;\n    color: #00AE8C;\n    margin: 1.1rem 0 0.6rem 0;\n    z-index: 2;\n    position: relative;\n  }\n  .about-v3-card ul, .about-v3-card li {\n    margin: 0;\n    padding: 0;\n    list-style: none;\n  }\n  .about-v3-card ul {\n    margin-bottom: 1.2rem;\n  }\n  .about-v3-card li {\n    margin-bottom: 0.55rem;\n    padding-left: 1.5em;\n    position: relative;\n    font-size: 1.08rem;\n    color: #444;\n    line-height: 1.7;\n  }\n  .about-v3-card li:before {\n    content: \"\u2022\";\n    color: #a8d8f8;\n    font-weight: bold;\n    display: inline-block;\n    position: absolute;\n    left: 0;\n    font-size: 1.2em;\n    line-height: 1.15em;\n    top: 0.12em;\n  }\n  .about-v3-card p {\n    font-size: 1.09rem;\n    color: #444;\n    line-height: 1.8;\n    position: relative;\n    z-index: 2;\n    margin-bottom: 1.05rem;\n  }\n  .about-v3-card strong, .about-v3-card b {\n    color: #1a1a1a;\n    font-weight: 700;\n  }\n  .about-v3-contact {\n    text-align: center;\n    margin-top: 3rem;\n  }\n  .about-v3-contact a, .about-v3-contact span {\n    display: inline-block;\n    padding: 0.85rem 2.2rem;\n    font-size: 1.05rem;\n    font-weight: 500;\n    border: 2px solid #a8d8f8;\n    color: #1a1a1a;\n    border-radius: 999px;\n    background-color: white;\n    transition: all 0.3s ease;\n    text-decoration: none;\n    margin-bottom: 0.6rem;\n  }\n  .about-v3-contact a:hover {\n    background-color: #e5f7ff;\n    transform: translateY(-2px);\n    box-shadow: 0 6px 18px rgba(168, 216, 248, 0.28);\n  }\n  @media (max-width: 850px) {\n    .about-v3-header h2 { font-size: 2.2rem; }\n    .about-v3-card { padding: 1.6rem 1.1rem 1.2rem 1.1rem; }\n    .about-v3-card h3 { font-size: 1.28rem; }\n  }\n<\/style>\n\n<section class=\"about-v3-wrapper\">\n  <div class=\"about-v3-header\">\n    <h2>\u0122imenes p\u0113du vesel\u012bbas centrs<\/h2>\n  <\/div>\n\n  <div class=\"about-v3-container\">\n\n    <div class=\"about-v3-card\">\n      <h3>About us<\/h3>\n      <p>\n        Esam jauns uz\u0146\u0113mums, kam r\u016bp p\u0113du vesel\u012bba! V\u0113lamies pal\u012bdz\u0113t cilv\u0113kiem p\u0101rvietoties efekt\u012bv\u0101k un uzlabot vi\u0146u dz\u012bves kvalit\u0101ti.\n      <\/p>\n      <p>\n        M\u016bsu komand\u0101 ir <strong>sertific\u0113ti speci\u0101listi<\/strong>, kas pal\u012bdz\u0113s visai \u0123imenei atg\u016bt un saglab\u0101t optim\u0101lu p\u0113du vesel\u012bbu. Sav\u0101 darb\u0101 m\u0113s pielietojam metodes, kuru efektivit\u0101te ir zin\u0101tniski pier\u0101d\u012bta, sniedzot piem\u0113rot\u0101ko risin\u0101jumu un pacientam pie\u0146emam\u0101ko \u0101rst\u0113\u0161anas metodi, \u0146emot v\u0113r\u0101 pacienta v\u0113lmes un aktivit\u0101tes l\u012bmeni.\n      <\/p>\n      <p>\n        <b>Podologs<\/b> (p\u0113du \u0101das un nagu apr\u016bpe) pied\u0101v\u0101 ikdienas p\u0113du apr\u016bpi, sausas, sabiez\u0113tas \u0101das, var\u017eacu un k\u0101rpu \u0101rst\u0113\u0161an\u0101. Centra podologi ir kvalific\u0113ti boj\u0101tu, sabiez\u0113tu un s\u0113n\u012b\u0161u skartu nagu apr\u016bp\u0113. \u0122imenes p\u0113du vesel\u012bbas centrs specializ\u0113jas ieaugu\u0161u nagu apstr\u0101d\u0113, k\u0101 ar\u012b ortoniksijas (naga kori\u0123\u0113\u0161anas sist\u0113mas) un naga rekonstrukcijas metodes izmanto\u0161an\u0101.\n      <\/p>\n      <p>\n        <b>Fizioterapeits<\/b> pal\u012bdz nov\u0113rt\u0113t un izstr\u0101d\u0101t \u0101rst\u0113\u0161anas pl\u0101nu apak\u0161\u0113jo ekstremit\u0101\u0161u, p\u0113das un pot\u012b\u0161u saslim\u0161an\u0101m. M\u0113s specializ\u0113jamies p\u0113das neirosensoro sp\u0113ju pilnveido\u0161an\u0101, kas optimiz\u0113 rehabilit\u0101cijas procesu un uzlabo kust\u012bbu kvalit\u0101ti.\n      <\/p>\n      <p style=\"color:#888;font-size:1rem;margin-top:1.2rem;\">\n        \u0100rstniec\u012bbas iest\u0101des kods: 001000002\n      <\/p>\n    <\/div>\n\n    <div class=\"about-v3-card\">\n      <h3>Fizioterapija \u2013 p\u0113du vesel\u012bba<\/h3>\n      <p>\n        P\u0113das ir \u0137erme\u0146a pamats, l\u012bdz\u012bgi k\u0101 \u0113kai \u2013 ja pamati s\u0101k boj\u0101ties, \u0113ka vairs nav stabila. P\u0113da ir vien\u012bgais kontakts starp zemi un p\u0101r\u0113jo \u0137ermeni, t\u0101p\u0113c taj\u0101 ir tik daudz nervu, kur 80% ir propriocept\u012bvi, kas nodro\u0161ina \u0137erme\u0146a st\u0101vok\u013ca un kust\u012bbu apzin\u0101\u0161anos telp\u0101.\n      <\/p>\n      <p>\n        <strong>Propriocepcija<\/strong> samazin\u0101s traumu, oper\u0101ciju vai noveco\u0161an\u0101s rezult\u0101t\u0101. P\u0113c 70 gadiem ir nepiecie\u0161ama aptuveni divas reizes sp\u0113c\u012bg\u0101ka stimul\u0101cija, lai pan\u0101ktu t\u0101du pa\u0161u reakciju centr\u0101laj\u0101 nervu sist\u0113m\u0101 k\u0101 40 gados.\n      <\/p>\n      <p>\n        Propriocepcijas kvalit\u0101te ir nepiecie\u0161ama pl\u016bsto\u0161\u0101m un prec\u012bz\u0101m kust\u012bb\u0101m. Regul\u0101ra p\u0113du stimul\u0101cija un integr\u0113\u0161ana fizioterapij\u0101 uzlabo neiroplasticit\u0101ti un stiprina nervus.\n      <\/p>\n      <h4>Propriocepcija uzlabo:<\/h4>\n      <ul>\n        <li>Balansu un koordin\u0101ciju<\/li>\n        <li>Sportisko aktivit\u0101\u0161u veik\u0161anu<\/li>\n        <li>St\u0101ju<\/li>\n        <li>Samazina neirop\u0101tiju rad\u012btos simptomus (nej\u016bt\u012bba, tirp\u0161ana, diskomforts p\u0113d\u0101s)<\/li>\n        <li>Asinsriti (maz\u0101k salst p\u0113das)<\/li>\n        <li>Samazina traumu risku<\/li>\n      <\/ul>\n      <p>\n        P\u0113du sensora stimul\u0101cija uzlabo smadze\u0146u aktivit\u0101ti, atmi\u0146u, uzman\u012bbu, emocijas un kust\u012bbas. <b>Propriocepcija ir svar\u012bga anti-aging procesa sast\u0101vda\u013ca!<\/b>\n      <\/p>\n      <p>\n        Lai veiktu pierakstu pie speci\u0101lista, sazinies ar mums pa t\u0101lruni <a href=\"tel:+37125950913\" style=\"color:#00AE8C;text-decoration:underline;\">+371 25950913<\/a>.\n      <\/p>\n    <\/div>\n\n    <div class=\"about-v3-card\">\n      <h3>Podolo\u0123ija<\/h3>\n      <p>\n        Podolo\u0123ija Latvij\u0101 ir profesion\u0101la p\u0113du \u0101das un nagu apr\u016bpe, iev\u0113rojot medic\u012bniskus principus un individu\u0101las vajadz\u012bbas. M\u016bsu podologi ir apguvu\u0161i specializ\u0113tu apr\u016bpi un sniedz konsult\u0101cijas gan ikdienas higi\u0113nai, gan specifisk\u0101m p\u0113du probl\u0113m\u0101m.\n      <\/p>\n      <p>\n        Apmekl\u0113juma laik\u0101 iesp\u0113jama profilaktiska p\u0113du apr\u016bpe, raupjas un saplais\u0101ju\u0161as \u0101das apstr\u0101de, k\u0101rpu un var\u017eacu no\u0146em\u0161ana, br\u016b\u010du apkope un konsult\u0101cijas par p\u0113du kop\u0161anu.\n      <\/p>\n      <h4>Podologa kompetenc\u0113:<\/h4>\n      <ul>\n        <li>P\u0113du \u0101rstniecisk\u0101 apr\u016bpe<\/li>\n        <li>B\u0113rnu un pusaud\u017eu p\u0113du \u0101das un nagu apr\u016bpe<\/li>\n        <li>K\u0101rpu, var\u017eacu apstr\u0101de<\/li>\n        <li>Ieaugu\u0161a naga korekcija<\/li>\n        <li>Ortoniksija (naga kori\u0123\u0113\u0161anas sist\u0113mas)<\/li>\n        <li>Naga protez\u0113\u0161ana<\/li>\n        <li>Apavu dezinfic\u0113\u0161ana<\/li>\n        <li>P\u0113du mas\u0101\u017ea, reflektor\u0101 mas\u0101\u017ea<\/li>\n        <li>Roku nagu apstr\u0101de<\/li>\n      <\/ul>\n      <p>\n        Kop\u012bgi veidojam apr\u016bpes pl\u0101nu, balstoties uz profesion\u0101l\u0101m zin\u0101\u0161an\u0101m un tehnolo\u0123ij\u0101m \u2013 J\u016bsu saj\u016btas un komforts mums ir svar\u012bgs!\n      <\/p>\n    <\/div>\n\n    <div class=\"about-v3-card\">\n      <h3>Contacts<\/h3>\n      <ul style=\"margin-bottom:0.7rem;\">\n        <li><b>Pieraksts, jaut\u0101jumi:<\/b> <a href=\"tel:+37125950913\" style=\"color:#00AE8C;text-decoration:underline;\">+371 25950913<\/a><\/li>\n        <li><b>Adrese:<\/b> L\u0101\u010dpl\u0113\u0161a iela 59, R\u012bga, LV-1001<\/li>\n        <li><b>E-pasts:<\/b> <a href=\"mailto:footinlv@gmail.com\" style=\"color:#00AE8C;text-decoration:underline;\">footinlv@gmail.com<\/a><\/li>\n        <li><b>Juridiskie dati:<\/b> SIA Foot.in, Re\u0123. Nr. 40103830528<\/li>\n        <li><b>Darba laiks:<\/b> P. \u2013 S. 8:00\u201319:00 (tikai p\u0113c iepriek\u0161\u0113ja pieraksta)<\/li>\n      <\/ul>\n      <div style=\"margin-top:1.5rem;font-size:1.01rem;color:#666;\">\n        Atrodamies <b>L\u0101\u010dpl\u0113\u0161a iel\u0101 59, R\u012bg\u0101<\/b> \u2013 laipni gaid\u012bti uz konsult\u0101ciju visai \u0123imenei!\n      <\/div>\n    <\/div>\n\n  <\/div>\n<\/section>\n\t\t<\/div>\n\t<\/div>\n\t\t<div id=\"wd-684fdaf2b0d13\" class=\"wd-image wd-wpb wd-rs-684fdaf2b0d13 text-center\">\n\t\t\t\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/www.footin.lv\/wp-content\/uploads\/2025\/06\/Gimenes-pedu-veselibas-centrs-1024x577.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.footin.lv\/wp-content\/uploads\/2025\/06\/Gimenes-pedu-veselibas-centrs-1024x577.png 1024w, https:\/\/www.footin.lv\/wp-content\/uploads\/2025\/06\/Gimenes-pedu-veselibas-centrs-300x169.png 300w, https:\/\/www.footin.lv\/wp-content\/uploads\/2025\/06\/Gimenes-pedu-veselibas-centrs-768x433.png 768w, https:\/\/www.footin.lv\/wp-content\/uploads\/2025\/06\/Gimenes-pedu-veselibas-centrs-1536x865.png 1536w, https:\/\/www.footin.lv\/wp-content\/uploads\/2025\/06\/Gimenes-pedu-veselibas-centrs-18x10.png 18w, https:\/\/www.footin.lv\/wp-content\/uploads\/2025\/06\/Gimenes-pedu-veselibas-centrs-1200x676.png 1200w, https:\/\/www.footin.lv\/wp-content\/uploads\/2025\/06\/Gimenes-pedu-veselibas-centrs-150x85.png 150w, https:\/\/www.footin.lv\/wp-content\/uploads\/2025\/06\/Gimenes-pedu-veselibas-centrs.png 1640w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"wd-684970297e3b4\" class=\"wd-image wd-wpb wd-rs-684970297e3b4 text-center\">\n\t\t\t\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"135\" src=\"https:\/\/www.footin.lv\/wp-content\/uploads\/2025\/04\/logo_wide-Photoroom-300x135.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.footin.lv\/wp-content\/uploads\/2025\/04\/logo_wide-Photoroom-300x135.png 300w, https:\/\/www.footin.lv\/wp-content\/uploads\/2025\/04\/logo_wide-Photoroom-1024x461.png 1024w, https:\/\/www.footin.lv\/wp-content\/uploads\/2025\/04\/logo_wide-Photoroom-768x346.png 768w, https:\/\/www.footin.lv\/wp-content\/uploads\/2025\/04\/logo_wide-Photoroom-1200x540.png 1200w, https:\/\/www.footin.lv\/wp-content\/uploads\/2025\/04\/logo_wide-Photoroom-150x68.png 150w, https:\/\/www.footin.lv\/wp-content\/uploads\/2025\/04\/logo_wide-Photoroom-222x100.png 222w, https:\/\/www.footin.lv\/wp-content\/uploads\/2025\/04\/logo_wide-Photoroom.png 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\n\t\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"\u0122imenes p\u0113du vesel\u012bbas centrs Par mums Esam jauns uz\u0146\u0113mums, kam r\u016bp p\u0113du vesel\u012bba! V\u0113lamies pal\u012bdz\u0113t cilv\u0113kiem p\u0101rvietoties efekt\u012bv\u0101k un uzlabot","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-997","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/pages\/997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/comments?post=997"}],"version-history":[{"count":0,"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/pages\/997\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/media?parent=997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}