{"id":958,"date":"2025-02-25T11:35:13","date_gmt":"2025-02-25T11:35:13","guid":{"rendered":"https:\/\/www.footin.lv\/?page_id=958"},"modified":"2025-06-16T07:33:42","modified_gmt":"2025-06-16T07:33:42","slug":"buj","status":"publish","type":"page","link":"https:\/\/www.footin.lv\/en\/buj\/","title":{"rendered":"FAQ"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_raw_code wpb_raw_html wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<style>\n  .faq-v3-wrapper {\n    background: #f6fbfa;\n    padding: 6rem 2rem;\n    font-family: 'Inter', sans-serif;\n  }\n\n  .faq-v3-header {\n    text-align: center;\n    margin-bottom: 4rem;\n    animation: fadeSlideIn 1.2s ease forwards;\n    opacity: 0;\n  }\n\n  .faq-v3-header h2 {\n    font-size: 3rem;\n    font-weight: 700;\n    color: #1a1a1a;\n    position: relative;\n    display: inline-block;\n  }\n\n  .faq-v3-header h2::after {\n    content: '';\n    position: absolute;\n    left: 0;\n    bottom: -8px;\n    width: 100%;\n    height: 4px;\n    background: #a8d8f8;\n    border-radius: 2px;\n    animation: pulseBorder 1.8s ease-in-out infinite;\n  }\n\n  @keyframes pulseBorder {\n    0%, 100% {\n      transform: scaleX(1);\n      opacity: 0.8;\n    }\n    50% {\n      transform: scaleX(1.1);\n      opacity: 1;\n    }\n  }\n\n  @keyframes fadeSlideIn {\n    to {\n      opacity: 1;\n      transform: translateY(0);\n    }\n    from {\n      opacity: 0;\n      transform: translateY(40px);\n    }\n  }\n\n  .faq-v3-container {\n    max-width: 900px;\n    margin: 0 auto;\n    display: flex;\n    flex-direction: column;\n    gap: 2rem;\n  }\n\n  .faq-v3-card {\n    background: #fff;\n    border-radius: 20px;\n    padding: 2.5rem 2rem 2rem 2rem;\n    box-shadow: 0 12px 28px rgba(0, 0, 0, 0.04);\n    position: relative;\n    overflow: hidden;\n    transition: all 0.3s ease;\n    cursor: pointer;\n  }\n\n  .faq-v3-card::before {\n    content: '';\n    position: absolute;\n    inset: 0;\n    background: radial-gradient(circle at top left, rgba(0, 174, 140, 0.05), transparent 70%);\n    z-index: 0;\n  }\n\n  .faq-v3-card:hover {\n    transform: translateY(-6px);\n    box-shadow: 0 20px 35px rgba(0, 0, 0, 0.07);\n  }\n\n  .faq-v3-question {\n    font-size: 1.3rem;\n    font-weight: 600;\n    color: #a8d8f8;\n    margin-bottom: 1rem;\n    position: relative;\n    z-index: 2;\n    display: flex;\n    align-items: center;\n    gap: 0.6rem;\n  }\n\n  .faq-v3-qicon {\n    font-size: 1.2rem;\n    color: #a8d8f8;\n    margin-right: 0.3rem;\n  }\n\n  .faq-v3-answer {\n    font-size: 1.08rem;\n    line-height: 1.7;\n    color: #444;\n    position: relative;\n    z-index: 2;\n    margin-bottom: 0;\n  }\n\n  .faq-v3-contact {\n    text-align: center;\n    margin-top: 3rem;\n  }\n\n  .faq-v3-contact a {\n    display: inline-block;\n    padding: 0.85rem 2.2rem;\n    font-size: 1.05rem;\n    font-weight: 500;\n    border: 2px solid #a8d8f8;\n    color: #1a1a1a;\n    border-radius: 999px;\n    background-color: white;\n    transition: all 0.3s ease;\n    text-decoration: none;\n  }\n\n  .faq-v3-contact a:hover {\n    background-color: #e5f7ff;\n    transform: translateY(-2px);\n    box-shadow: 0 6px 18px rgba(168, 216, 248, 0.4);\n  }\n\n  @media (max-width: 768px) {\n    .faq-v3-header h2 {\n      font-size: 2.2rem;\n    }\n    .faq-v3-card {\n      padding: 2rem 1.2rem 1.5rem 1.2rem;\n    }\n    .faq-v3-question {\n      font-size: 1.1rem;\n    }\n    .faq-v3-answer {\n      font-size: 0.97rem;\n    }\n  }\n<\/style>\n\n<section class=\"faq-v3-wrapper\">\n  <div class=\"faq-v3-header\">\n    <h2>Questions and answers<\/h2>\n  <\/div>\n  <div class=\"faq-v3-container\">\n\n    <div class=\"faq-v3-card\">\n      <div class=\"faq-v3-question\">\n        <span class=\"faq-v3-qicon\">\u2753<\/span> Why is foot health so important?\n      <\/div>\n      <div class=\"faq-v3-answer\">\n        The feet are the foundation of the body. Just like buildings \u2013 healthy foundations mean a strong structure, for a person, healthy feet mean a strong body. The feet are responsible for the quality of movement, as they contain many receptors that allow the nervous system to sense the body in space and in motion. If a person can move qualitatively, the bones, muscles, and other processes in the body also function in balance. Over time, we can lose the sensitivity of the receptors, so it is important to take care that this does not happen.\n      <\/div>\n    <\/div>\n\n    <div class=\"faq-v3-card\">\n      <div class=\"faq-v3-question\">\n        <span class=\"faq-v3-qicon\">\u2753<\/span> How can I improve my balance?\n      <\/div>\n      <div class=\"faq-v3-answer\">\n        Training the feet can improve balance. Specific exercises and tools help activate certain nerves in the feet that send signals to the brain. By improving this communication, body awareness in space, stability, and balance are enhanced.\n      <\/div>\n    <\/div>\n\n    <div class=\"faq-v3-card\">\n      <div class=\"faq-v3-question\">\n        <span class=\"faq-v3-qicon\">\u2753<\/span> When is it not too late to think about foot health?\n      <\/div>\n      <div class=\"faq-v3-answer\">\n        Stimulation and activation of foot receptors can help prevent the natural decline of muscle strength and endurance that occurs with age. Starting from the age of 30, muscle strength and endurance tend to decrease by 10% each year. Regular stimulation of the foot nerves promotes the creation of new nerve pathways to the brain and reduces the effects of aging \u2013 coordination and balance improve. In addition, regular stimulation of the feet improves blood circulation, which reduces foot pain, foot bone and toe deformities, and nail changes.\n      <\/div>\n    <\/div>\n\n    <div class=\"faq-v3-card\">\n      <div class=\"faq-v3-question\">\n        <span class=\"faq-v3-qicon\">\u2753<\/span> How to sign up for a consultation?\n      <\/div>\n      <div class=\"faq-v3-answer\">\n        More information can be obtained by signing up for a consultation with us at the Family Foot Health Center in Riga, L\u0101\u010dpl\u0113\u0161a Street 59.<br>\n        Phone: <a href=\"tel:+37125950913\" style=\"color:#00AE8C;text-decoration:underline;\">+371 25950913<\/a><br>\n        You will be warmly welcomed!\n      <\/div>\n    <\/div>\n\n  <\/div>\n  <div class=\"faq-v3-contact\">\n    <a href=\"https:\/\/www.footin.lv\/en\/kontakti\/\">Ask your question<\/a>\n  <\/div>\n<\/section>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Jaut\u0101jumi un atbildes \u2753 K\u0101p\u0113c p\u0113du vesel\u012bba ir tik svar\u012bga? P\u0113das ir \u0137erme\u0146a pamats. T\u0101pat k\u0101 \u0113k\u0101m \u2013 veseli pamati","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-958","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/pages\/958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/comments?post=958"}],"version-history":[{"count":0,"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/pages\/958\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.footin.lv\/en\/wp-json\/wp\/v2\/media?parent=958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}